How to reduce your screen time in 5 steps

We keep spending more time in front of our phones. Studies do not agree on the exact number of hours we spend every day looking at our smartphone, but a good average of those studies is that we spend between 2 and 3 hours in front of our phones per day. Even if phones provide us value through apps and various features, we should be careful about our screen time. It is now proven by science that the blue light issued by screens damage our eyes if we expose them for too long. If you are working from home, or if you spend a lot of time in front of your computer, this could become a problem after several years. ...

How do I Sanitize my Smartphone?

The smartphone has become for many of us, an essential part of our lives. Statistics shows that smartphone users tend to give a look at the screen of their devices an average of 150 times per day. Wherever we go, we carry on our pocket computer — even when we're going to use the bathroom.
The smartphone has become for many of us, an essential part of our lives. Statistics shows that smartphone users tend to give a look at the screen of their devices an average of 150 times per day. Wherever we go, we carry on our pocket computer — even when we're going to use the bathroom....