Inodiwa foni yekudzidzira app: 6 nyanzvi dzinoziva

Nzvimbo dzekudzidzisa mobile: garai muchimiro kubva kumba

Kune nzira dzakawanda kwazvo dzekugara muchimiro uye kurovedza muviri uchigara pamba!

Mazhinji mafoni ekushandisa anogona chaizvo kukubatsira iwe kuti uite chimiro uye nekuwedzera kukurudzira kwaunoda kunamatira kudzidziswa uye kuramba uchishanda zvinangwa zvako.

Kuti uwane kujekeserwa pane kuwanda kwezvikumbiro zviripo, takabvunza nharaunda yehunyanzvi kuti ndeipi yavanofarira nhare yekudzidzira app uye vakawana mhinduro dzinonakidza!

Uri kushandisa app kudzidzisa muviri pamba here? Sei uchiikurudzira, yakaunza chero inonakidza mhedzisiro?

Sara Marcum, TheTruthAboutInsurance.com: Kurema Kurera kwevakadzi kunodambura basa kunze

Kusvika pakukodzera kwemaitiro, ndagara ndiri mufoni app mushandisi. Ini handifarire kusagadzikana kwekuve munzvimbo yekutamba yakapoteredzwa nevamwe vanhu. Nguva mbiri dzandakaenda, ndakatsvaga nzvimbo yaive isina munhu zvekuti ndaigona kushandira ndega. Ini ndinofunga zvakandiomera kuti munhu anorema zvakanyanya kukurudzirwa kuti ashande akapoteredzwa nevamwe vasinganetsane nekuita zvinoshanda.

Imwe yemapurogiramu andinayo pafoni yangu ndeye LEAP Fitness Group. Inonzi Kurema Kurema Kwevakadzi. Ini handizvibhadhare, saka chandinacho ishanduro yemahara. Zvimwe Iwe unosarudza nzvimbo yaunoda kutarisa nezvayo uye inoenderana nekushandira kwako nzvimbo.

Ndinokurudzira chero kushandiswa senge. Pane mavhezheni evarume, zvakare. Icho chikonzero-chiri zvakanyanya pamusoro pekudzidziswa kwepakati. Ndine hunyanzvi hwekutarisisa hurefu hwe simbe. Ini handina kuzviisa muitiro, zvachose. Aya maapplication anoita mhando yekutarisira kune iyo nguva span. Unoita chiitiko chimwe kwemasekonzi makumi matatu, uyezve chimwe, uyezve chimwe, zvichingodaro. Ini ndinokurudzira chero app inokanganisa basa kunze seizvi, kunyanya semukadzi anorema anonamira kumba, nekuti iwaya ndiwo mibairo midiki inondikurudzira kuti ndienderere kune rimwe rinotevera.

Edza kushandisa Exercise.com app kuti uwedzere kukurudzira uye nzira dzekudzidzisa. Nyanzvi dziri muchiitiko chekurovedza muviri uye kusimba muviri dzinopa huwandu hwehungwaru hwekuti iwe urambe uchishungurudzwa!

Sara Marcum inyanzvi yeinishuwarenzi kuTheTruthAboutInsurance.com.

Aliza Sherman, Ellementa: Down Imbwa yoga app uye Mindful Mamas kufungisisa app

Zveseviri yoga uye kufungisisa zviitwa iwe zvaungaite muzvidiki, zvakavharika nzvimbo uye iwe unogona kunzwa mhinduro nekukurumidza. Kudzikama, de-kushungurudza, kusunungura kutya / kusagadzikana, kusimbisa. Uye yakanaka yekufema / kufema.

Ini pachangu, ini ndinoda nzira yandinokwanisa kugadzirisa iyo yoga maitiro mavhidhiyo kwenguva yakareba. Ndiri panguva yemaminetsi gumi nemashanu izvozvi uye nemashanu emaminitsi iwayo ndichiita saasana kana chitunha. Iyo Pfungwa dzeMama app inonyanya kuve yakarongedzwa kuna amai kune chero nhanho yeamai zvakare iwe unogona kunyora ako ako ekufungisisa. Ndine mwana mudiki uye vaviri vachiri kuyaruka, uye ndinoda iyo-inotaridzirwa meseji mune yakatungamirwa kufungisisa. Iyo app inosanganisira Mini Pauses kana zvidiki sips yekungwarira iwe unogona kudzidzira mune imwe nguva shoma, kunyangwe nevamwe vako pedyo, kusanganisira vana vako. Uyezve mureri wangu wandaida kubva kuDown Yoga, Carina Devi, iri zvakare izwi rePfungwa dzeMasters app.

Aliza Sherman ndiye CEO weEllementa, iyo kambani yevakadzi yehutano yekudzidzisa inoitisa online makosi uye chaiwo bhuku rabhu. Iye zvakare anofungidzira makambani kuvabatsira kusvika vatengi vevakadzi online. Iye ndiye munyori wemabhuku gumi nemaviri anosanganisira Cannabis uye CBD yeHutano uye Hutano uye Iyo Inofara Utano Isiri Pundutso.

Cornelia Ardelean, SF AppWorks: SportMe Cross Mudzidzisi inosanganisa yakanakisa yekudzidzira wega nekureruka uye mutengo wakaderera wevanoshanda kumba

SportMe Cross Mudzidzisi inosanganisa yakanakisa yekudzidzira wega neyakareruka uye nemitengo yepasi yekushandisa kumba.

Bhurawuza kuburikidza nemapakisi akasiyana ekudzidzira uye tora iyo inokukodzera iwe zvakanyanya.

Mune mibvunzo? Pfura isu tsamba kuburikidza neapp uye mudzidzisi akagadzira iyo Workout ichapindura mukati maawa makumi maviri nemana, uye kazhinji nekukurumidza.

Unoda kugadzirisa Workout? Kumbira Workout yakarongedzerwa uye mumwe wevarairidzi vedu achakubatsira iwe kubuda. Kuwana yakakodzera; haufanirwe kuzviita wega.

SportMe Mudzidzisi akagadzirwa nevarairidzi aida kubatsira vanhu vazhinji kuwana chimiro vachiri kugona kupa munhu kutungamira nerutsigiro.

Cornelia Ardelean, mushambadzi paSF AppWorks

Boriana Slabakova, PetPedia.co: 7 Minute Workout ye iOS / Android

Kunyangwe ndikawana chiitiko chakakwana chemuviri sembwa-amai vembwana mbiri, handizvidane kuti rakakwana rekuita. Saka iyo 7 Minute Workout app yakanakira kundibatsira kuti ndiwane kunonongedzwa maekisesaizi nekuti ini handina nguva yekuzvipira kuzere kurovedza muviri nhengo. Ndichishandisa iyi App, ndinogona kuita-zvakanaka nzira yangu yekushandira uye kuwana nhanho-nhanho nhanho mirairo yevhidhiyo kuti inditungamirire kuburikidza nemazuva ese ekurovedza muviri. Chikamu chakanakisa ndechekuti mapepa ekushanda mapfupi uye akasimba, uye mumavhiki mashoma apfuura ndawona zviitiko zvinooneka.

Ini zvakare ndinofarira kuti App iyi ndeyechokwadi yemahara, uye haayedze kukusunga iwe mune chero mhando yekubhadhara yakanyoreswa kuti uwane kuwana kune ese maficha. Iri zvakare rakajeka pane zviwanikwa uye zvakanyanya mushandisi-ushamwari, uye kusvika zvino iri randinoda app kuti ndiwane nekukurumidza Workout mukati kuburikidza nemazuva. Sezvo hazvitsvaki chero yakakosha midziyo kana kuwedzera ma ons, iwe unogona kungopisa programu pese pese mumba kana iwe uine maminetsi manomwe kuti uchengetedze uye uwane Workout yakakodzera inotungamirirwa nehunyanzvi hwekuita basa.

Boriana Slabakova hupenyu hwepamoyo anoda uye ane makore mazhinji echiitiko anoshanda nemhando dzakasiyana dzemhuka dzekunze uye dzekunze. Petpedia yakava nzvimbo yake yekubikira kuti agovane rudo nezve mhuka uye izvo zvaakadzidza mumakore apfuura.

Mike Richards, Gorofu Einstein: Fitbit Kochi workout inotungamirwa nehunyanzvi

Imwe yenzira dzandiri kugara ndakakodzera kunyange kumba ndeye kushandisa mashandisiro ekudzidzisa seFitbit Coach. Chandinoda nezvazvo ndechekuti ma Workout anotungamirwa nenyanzvi dzinokutungamira kuburikidza nekurovedza muviri. Iwe unogona kunyange kusarudza pakati peakasiyana matanho ekuoma kupisa maitiro ako. Kunyangwe ini ndanga ndichangoshandisa iyi App kwevhiki, ndinogona kutaura kuti handina kungoona zvawanikwa mumuviri, asi ndiri kunyatsofarira kurovedzera muviri uye kushanda.

Ini zita rangu ndinonzi Mike uye ini ndiri gorofu anofarira uye muvambi weGorufu Einstein, bhurogu kwandinogovana nepo mhinduro yangu pane zvese zvine hukama negorofu!

Ahmed Ali, Indoor Champ: Nike Training Club uye Nguva yekubvumirana

* Nike Training Club * zvirokwazvo ndeimwe yandaifarira kudzidziswa maapplication kunze uko. Zvinotora freemium app nzira, ichipa mukana wekuwana yakakura Workout raibhurari ine yakasarudzika maikisheni inoitirwa mitezo yemuviri kana yekusimba zvinangwa uye nekushandiswa kunotanga kubva pamakumi gumi nemashanu kusvika makumi mana emaminetsi akasiyana siyana.

• Anotungamirwa Workout kuunganidzwa anotendera iwe kuti utarise pamusoro pewe zvinangwa zvemuviri, uine Workouts inowanikwa izere kana yakajeka michina kana bodyweight-chete makosi.
• Kurudziro dzakagadzirirwa munhu zvinoenderana nesarudzo dzako dzekushanda, sekukurudzirwa kwemaitiro kunobuda pachiitiko chako.
• Iyo premium tier inopa inotungamirwa 4-6 vhiki mapurogiramu, hutano uye hutano kutungamira, uye mitsva yeoutout Workout kune vashandisi vari kushingairira kutsvaga nzira dziri nani dzekuita kuti vakwane uye vakagadzika.

Bonus App kurudziro: Nguva yekubvumirana

Kunyangwe iwe uri wakakwira / yakadzika-yakadzika kurovedza kudzidziswa, saka iyi App Nguva yekurangana inogona kuve chinhu chakanakira chaunogona kuve nacho.

Key Features:

• Customizable seti, yakakwira / yakaderera-kusimba kupindirana uye zorora pane zvako zvaunoda
• Ramba uchimhanyisa kunyangwe pakavharwa skrini
• Ridza rwiyo rwako kana rwiyo rwekutamba panguva yako yekushanda
• Tumira Workout yako kuFacebook kana Twitter ini ndashandisa zvese zvirongwa uye ndawana mhinduro dzandinoda ndokuenderera mberi ndichidaro.

Ini ndiri Anosvika Outreach Anobatsira kuIndoor Champ - dhizaini kuburitsa rakagadzirirwa vekunze mutambo vanofarira. Isu tinotenda mitambo yakaita senge tafura tenisi uye chess inoita kuti vanhu vawedzere kubereka uye vasinganyanye kunetseka kubasa, uye uve nekunakidzwa kumba.

Mibvunzo Inowanzo Bvunzwa

Iri pasi imbwa yakanaka yoga app?

Iyi ndiyo yakanakisa mbozha yekudzidzira yoga. Zvikumbiro zvichakubatsira kuzorora, kudzoreredza kushushikana, kudzoreredza kutya uye kunetseka. Ini zvakanaka kufema. Iwe unogona kugadzirisa iyo nguva ye yoga mavhidhiyo ega ega.

Ndeipi iyo yakanakisa muchinjiro wekutyaidzira Workout app?

Kune akati wandei anoverengeka quult mudzidzisi wezvekushandisa mabhuku ekushandisa zviripo zvinopa zvirongwa zvinobudirira zvinobudirira. Heano mamwe esarudzo dzakanakisa: Nike Training Club, Aapitiv, Myitnesspal, Strava, naJefit. Ipfungwa yakanaka yekuyedza mashoma mashoma maapps kuti uone kuti ndeipi imwe inokodzera iwe.

Ndezvipi zvakanakira zvekurovedza muviri.com app?

Iyo app inobvumira vashandisi kuwana huwandu hwakawanda hwekurovedza muviri uye workout chero nguva, chero kupi. Vashandisi vanogona kutevera zvirongwa zvekuratidzira kana kugadzira yakarongedzwa mashandiro ebasa zvichienderana nezvinodiwa zvadzo zvekutarisira uye zvinangwa. Iyo app inopa huwandu hwakawanda hwesarudzo dzekukodzera dzakasiyana

Ndedzipi nzira dzinoshandiswa nenyanzvi dzekuongorora kuti kushandisa kwemifananidzo yekudzidzisa mafoni?

Nyanzvi dzinowanzo tarisa kushandira mushandisi, zvemukati zvemhando, sarudzo dzesarudzo, uye kugona kweApp kutevedzera uye kuyera kufambira mberi.