E ʻike i ka lomilomi kūpono mai kāu kelepona lima

Ua hala nā lā ke loaʻa ka huehue pono i ka lomilomi kūpono. Me kahi kelepona paʻalima, loaʻa ka paʻi pono a me ka loea maikaʻi e hana i ka hana he wikiwiki. Pono ʻoe e hoʻouka i ka polokalamu pono e aʻo i ka lomilomi a i ʻole e ʻike i nā wahi massage kokoke iā ʻoe. Ke koho nei ka mea maikaʻi me ka hoʻohana ʻana i nā polokalamu i nā koho like ʻole e ka hoʻopili ʻana i nā kānana e like me ka ʻike wahi a me nā loiloi. ʻAʻole ia he mea nui i ke kelepona āu e hoʻohana ai no ka mea aia lawa nā polokalamu no nā iOS a me ka Android. No nā kelepona ʻole e hoʻohana ʻole ana i kekahi o kēia mau paepae, hiki i nā pūnaewele pūnaewele pūnaewele ke lawelawe i ke kumu like.

Palupalu Ipnos

Ua hōʻoia ʻepekema ʻia ke pāʻani ʻana i nā mele palupalu i hiki ke kōkua i ka hoʻokuʻu ʻana i nā homone i kuleana no ka hoʻonui ʻana i ke ʻano. Ua hōʻaiʻē ʻia ka manaʻo mai ka Helene kahiko, kahi i hoʻohana ʻia ai ke mele e hāpai i ka hiamoe a hōʻoluʻolu hoʻi i ka ʻeha. Ke paʻakikī nei ka loaʻa ʻana o nā mele hoʻoliʻiliʻi maikaʻi loa, akā aia ka mana i loko o kou poho lima me kēia polokalamu.

E hōʻoia i ka ʻōnaehana e holo nei i kāu kelepona a hoʻoiho i ka polokalamu maʻalahi.

Artichoke

ʻO ka loaʻa ʻana o nā pono hana lomilomi maʻalahi e hoʻohana ai ʻoe kahi ma mua o ka loaʻa ʻana o kahi ʻike massage. ʻO ka hoʻāʻo e hoʻoholo i kēia hoʻoholo wale nō e hoʻokau iā ʻoe i ka pā mai ka ʻike hohonu e pono ai ke koho pono. Hoʻolālā ʻia ʻo Artichoke e alakaʻi iā ʻoe ma o kēia kaʻina hana ma o ke kau pū ʻana i nā kumuwaiwai āpau e pono ai. Aia i loko o ka polokalamu me nā hoʻomanaʻo hoʻomanaʻo, ka hoʻonohonoho pūnaewele ʻana, ka hoʻokele ʻana o nā mea kūʻai aku, a me ka hoʻoponopono ʻana i ka uku.

Hoʻokipa ʻia ka polokalamu ma ka pūnaewele, a hiki iā ʻoe ke kiʻi iā ia ma o nā polokalamu kelepona a i ʻole ma o kahi kamepiula e pili ana i ka pūnaewele.

Hana Kino Kino

Nui nā ʻano hana lomilomi, akā ʻo ke koho ʻana i ka mea ʻoi aku ka maikaʻi. ʻIke paha ʻoe i kahi helu maikaʻi o nā hana lomilomi akā ʻike pehea e hoʻopili ai iā lākou pono i kahi mea aʻo. Hōʻike ka polokalamu Bodywork maoli ma luna o 130 mau hana hana massage me nā kaʻina hana akāka pehea e hoʻopili ai iā lākou. Loaʻa ka polokalamu ma Google Play a me ka Apple store.

Kino ʻike ʻia

Me ka ʻike hohonu o ka hoʻonohonoho ʻana o nā mākala o ke kanaka, e hāʻawi nei i kahi hālāwai hoʻōla massage holomua kahi moeʻuhane. Hāʻawi kēia polokalamu i kahi alakaʻi maikaʻi loa e pili ana i ka hanana iwi, nā ligament, a me nā ʻōnaehana.

Kūlike ka polokalamu me nā paepae nui e like me Android, iOS, a me nā hāmeʻa Windows.

MyFitnessPal

ʻO kaʻu myfitSepPTP i kahi polokalamu kelepona a me ka pūnaewele e hoʻomaʻamaʻa ai i ka meaʻai a me ka hoʻomaʻamaʻa. Wahi a Apple, e hāʻawi iā ia i nā'ōnaehana paʻa. Hoʻohana ka app i nā mea e pili ana i ka hoʻokūkū e hoʻoikaika ai i ka hoʻomaikaʻiʻana a me nā pahuhopu meaʻai.

Hiki i kēia app e loaʻa i ka Massage Massage e hiki ke kōkua iāʻoe e hoʻomaikaʻi i kou olakino a me ke olakino.

ʻO ka loaʻa ʻana o ka meaʻai kūpono kūpono i ke ola olakino. Hiki i ka massage therapy ke kōkua i ka hoʻoponopono ʻana i nā ʻano olakino like ʻole, akā he koi kahi meaʻai olakino maikaʻi. Hiki ke paʻakikī ka mālama ʻana i ka papaʻai pono, ʻo ka mea nui inā ʻaʻole hiki iā ʻoe ke hānai i kāu mau meaʻai āpau. Me MyFitnessPal, hiki iā ʻoe ke hoʻokele i ka hoʻoikaika kino, ka lawe ʻana i ka wai, nā meaʻai, a me ka hoʻoikaika kino i hoʻokahi paepae.

Headspace

ʻAe ka noʻonoʻo ʻana i kekahi e nānā i ka hanu ʻana. ʻO ke aʻo ʻana pehea e noʻonoʻo ai kahi huakaʻi e koi ai i ka hana he nui a me ke alakaʻi. Hāʻawi ʻo Headspace i ke komo ʻana i nā polokalamu noʻonoʻo manuahi a 10 mau minuke me ke koho o ka hoʻomaikaʻi ʻana no ka poʻe e pono hou aʻe ana. Hele mai ka pūʻulu uku nui me nā kumuhana a me nā kumu hoʻoikaika maikaʻi hou aʻe.

Ola

E noʻonoʻo i nā ʻike hoʻoikaika kino āpau i kahi papa dashboard hoʻokahi. ʻO kēia ka hana a ka polokalamu olakino. Hiki i ka polokalamu ke nānā i nā calorie i pau i ke ahi, ke kō, ka maʻi ʻaʻai, a me ka meaʻai pono hoʻi. Hiki i kēia polokalamu ke hoʻokaʻawale i kēia ʻike me kāu kaukaʻi a i ʻole he kauka paha e hoʻolālā no kahi hoʻolālā maikaʻi aʻe. Hoʻomohala ʻia ka polokalamu no nā paepae IOS ʻo ia hoʻi hiki ke hoʻohana wale ʻia e ka poʻe i loaʻa nā hāpala.

ʻO ʻO JZ Fitness

ʻO ka nānā ʻana i kēlā me kēia kau o kāu kau lomilomi, nā hana, a me nā meaʻai he ala maikaʻi loa ia e nānā i kāu holomua Hiki ke kōkua i ka mālama ʻana i nā hoʻomaikaʻi hou ʻia i loko o kou kino i ka hana ʻana i nā manaʻo hou. Hana ʻo ʻO JZ Fitness i nā mea āpau i ka dashboard hoʻokahi. Kūlike ka polokalamu me nā iOS a me nā paepae Android.

Oasis noʻonoʻo

Kani ʻia nā leo kūlohelohe, nā leo koho, a me ka noʻonoʻo ʻana i alakaʻi ʻia e hoʻomaikaʻi i kāu ʻano hiamoe. Hāʻawi ka polokalamu iā ʻoe e hana i kāu papa inoa, ʻo ia hoʻi hiki iā ʻoe ke hoʻopilikino iā ia e like me kou makemake. No nā mea hoʻohana iOS a me Android, hiki iā ʻoe ke hoʻoiho koke i ka polokalamu a hoʻomaka e ʻoliʻoli iā ia.

BackEze LLC

Ke hana nei i mua o kahi kamepiula i ka lā holoʻokoʻa hiki ke hoʻonāukiuki koʻikoʻi. Hoʻolālā ʻia kēia polokalamu e kōkua i nā mea hoʻohana kamepiula e hoʻomaha. Ma o nā hāmeʻe animated, hoʻoponopono ka app i kāu kūlana ma ke alakaʻi ʻana iā ʻoe ma o nā neʻe hoʻomaha. Mālama wale ʻia he mau minuke e hoʻokuʻu i ke koʻikoʻi a hoʻihoʻi hou. Kūlike ka polokalamu me Android, Windows, Mac, a me iOS.

Lumosity

ʻO ka hoʻoikaika kino lolo! ʻAe, hiki i kēia polokalamu ke kōkua i ka hoʻomaikaʻi ʻana i ka hoʻomanaʻo, ka hana ʻana, a me ka noʻonoʻo loi hoʻi. Hana nā pāʻani leʻaleʻa e ukali i nā lauana ʻepekema. Hoʻomohala ʻia nā pāʻani e nā poʻe neuroscientists e hoʻomaopopo pehea e hana ai ka lolo. Mālama ka polokalamu i nā pāʻani he 50, ʻo ia hoʻi he ʻano ʻokoʻa kāu e koho ai. Hiki iā ʻoe ke komo i ka polokalamu ma o ka pūnaewele a hoʻoiho i kahi polokalamu no kāu hāmeʻa.

Knap lomilomi

E noʻonoʻo e hoʻoponopono i kaʻeha e hoʻohana ana i kahi polokalamu ma kāu kelepona. Hanaʻo Knap Massage i kēia ma o ka manaʻoʻana i nāʻenehana massage pilikino e hoʻoponopono i ka hōʻehaʻana, e hōʻeha ana, a iʻole nā ​​pilikia nui. Ua hele pūʻia ka App i paʻiʻia me nāʻano likeʻole anti-anti-anti-makem-massage pilikino e maʻalahi ke noi. Loaʻa ka app ma IOS mākeke a me ke kahua pāʻani.

ʻO Blys

Having a wide variety to choose from is always a plus when it comes to human health. Getting a second and third opinion could mean a whole difference. ʻO Blys makes this possible by connecting you to massage therapists, chiropractors and other health personnel. With a GPS setting, you can receive updates from any location and gather as much information as you wish regarding your health condition. The app also suggests different techniques that can be applied to manage muscle tension, joint pain, or even flexibility. Application for both Android and iOS user are available at both playstore and apple market.

Kanakaʻole

Are you interested in taking spa, Gym, or even Yoga classes? Did you know you can learn all this on your smartphone? Kanakaʻole provides wellness classes for free. This is unbelievable, but this app indeed offers millions of fitness classes, allowing you to explore all workouts forms. The app goes a step forward by connecting you to your nearest yoga or gym free of charge to make sure you are healthy. The app is available for Android and IOS users, and you can download it right away to start your wellness journey.

Hanu

ʻO ka hanu ke ala maʻalahi e hoʻololi i kāu lolo mai ka leleʻana e hoʻomaha ai. Hiki i ka hauka e hoʻomaikaʻi pū i ke kaheʻana o ke koko, detoxify i nā organs a hoʻomaikaʻi i ka'ōnaehana Lymphatic. Akā e kali, hanu mākou i kēlā me kēia minuke, e pono kēia. ʻO ka hanu ma ka mea e kamaʻilio nei mākou e pili ana i kēia hihia kahi e hanaʻia ai ke kaʻina holoʻokoʻa. Pono e lawe i kahi mea lapaʻau massage e lawe iāʻoe ma kēia kaʻina hana. I ka home, loaʻa iāʻoe kahi app ma kāu makemake ma kāu makemake e hiki ke kōkua iāʻoe e hoʻokō like. Hiki ke alakaʻi iāʻoe i ke kaʻina hana ma o ke kaʻina, a hiki iāʻoe ke puke i kahi manawa i kohoʻia me kahi mea i laikini ma kāu wahi.

ʻO ka leka lawe home

E like me nā māla ʻē aʻe, ʻenehana e noho ai ma ʻaneʻi massage. No ka hoʻomau hou ʻana, pono ʻoe e aʻo mau i nā hana lomilomi hou a hoʻomaʻamaʻa iā lākou i kou pono. E hoʻohana i nā pono hana e loaʻa a me ka ʻenehana e hoʻokele maʻalahi i nā kaʻina hana. Loaʻa nā polokalamu manuahi a me nā uku manuahi, a no laila ʻaʻohe ou kumu e hana ai. Hoʻokahi wale nō āu koho e noho pono a olakino.

Massage Nearby Rapid City, SD Plus - ʻO Graceful Touch Massage Therapy

Ma hope o ka puka ʻana me ka ʻole o nā kālā i ka lima a kaʻu wahine a wehe wau iā Graceful Touch LLC ma Rapid City, SD. Ua aʻo ʻia mākou ʻaʻole ma muli o ka nele o ke kālā a me ka ʻike akā me ka nui o ka poʻe e ʻeha nei, he aha ka mea e hewa ai? Nui loa. Akā ua ola mākou. Mai kēia wahi kiʻekiʻe w / 150+ 5-hōkū hōʻike ma Google ma lalo o 2 mau makahiki e ʻōlelo wau e pili ana i ka lomilomi.
 

Ua Nīnau Pinepineʻia Nā Nīnau

He aha nā mea maikaʻi loa o nā mea lapaʻau maikaʻi loa me nāʻoihana aʻo?

Hāʻawi ka hana pilikino maoli ma luna o 130 massage ma mua o nāʻenehana nui me nā'ōlelo aʻo ma keʻano o ka hoʻohanaʻana iā lākou. Loaʻa ka app ma Google Play a me Apple Store.

He aha keʻano maikaʻi loa ma ka home ma ka home?

Aia kekahi mau mea nui nui-a-home i loaʻa e hāʻawi i nā lawelawe a me nā lawelaweʻo Massage a me kaʻoihana ma ka hōʻoluʻolu o kou home. Eia kekahi o nā koho maikaʻi loa: soothe, zeel,ʻo Usuba, poʻokela, a me nā makemakeʻole. Hoʻomaopopo e nānā i ka loaʻaʻana o kēia mau noi i kāu wahi kūikawā, e like me ka pauʻana o kā lākou mau lawelawe ma muli o ka'āina.

He aha nā mea maikaʻi maikaʻi loa no nā keiki?

ʻO nā kiʻi nui maikaʻi loa no nā keiki e hiki ke loli ma muli o nā makemake makemake a me nā pono, akā, e hoʻomaha ai i nā keiki, ʻo ka hoʻomaha. He manaʻo maikaʻi mau ia e kamaʻilio me kaʻoihana olakino olakino

Pehea e loaʻa ai nā polokalamu kelepona e loaʻa ana i ke ala e loaʻa ai nā mea hoʻohana a me nā lawelawe helu helu?

Nā polokalamu ke hāʻawi nei i nā polokalamu hoʻohana-pilikino no ka hoʻolālāʻana i nā lawelawe, e heluhelu ana i nā loiloi, a no ka noi koi no ka hanaʻana iā pono iho.